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    • Home
    • About Me
    • Services and Fees
    • Contact Info
    • Downloadable Forms
    • Talks

  • Home
  • About Me
  • Services and Fees
  • Contact Info
  • Downloadable Forms
  • Talks

Talks

I had the privilege of participating in a Podcast with Curiosity Junkie. Hope you enjoy these episodes and please keep checking back for more!

Self Care

How to Self-Care, Guilt Free 


With Curiosity Junkie

Click Here to Listen

Monkey Mind Brain Chatter

We all have that little voice inside our heads talking to us 24/7. But have you ever stopped to think about what it's actually saying? Maybe the deeper question is, why is it talking to us at all? 


With Curiosity Junkie

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Expectations and Disappointment

Have you ever been disappointed in the way someone showed up for you? Or maybe you've been disappointed in the way you showed up for someone else. 


With Curiosity Junkie

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How to live Fear Free

Does fear keep you from living your best life? Have you wanted to do something, but don't because you are worried about failing or what others might say or think? Or maybe your fear of the unknown keeps you from fully connecting to the world around you. 


With Curiosity Junkie

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How to Create Healthy Boundaries

This week we dive into boundaries. What are they, how do we create them and how do we have conversations about them?  


With Curiosity Junkie

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Loneliness

Our need to connect is important, and yet many of us still feel alone. Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it. 


With Curiosity Junkie

Click Here to Listen

Tracy Brady, LPC

 

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